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Upcoming Workshops:
Expanding Your Practice Through Breath
Join Carolyn Meister, DPT, Founder of Expansion Therapy and Ashley (PTA & SLAY founder) for a workshop exploring how we breathe, and how you can work with the breath to expand your energy and consciousness. Workshop will consist of philosophy of the method, guided breathwork, and practical application of breathing through yoga postures.
Saturday June 21st, 2025
9:30am-11:00am
SLAY Yoga Shala at Align Wellness
4000 Shenandoah Ave. St. Louis, MO
Investment: $40
Register Here
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