Join us for a weekend with Taylor Hunt!
Taylor Hunt is a devoted practitioner and teacher of Ashtanga yoga. He makes yearly trips to Mysore, India to further his studies at the K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) under the guidance of his teacher, R. Sharath Jois. In 2013, Taylor was granted Level 2 Authorization to teach and has had the honor of assisting at KPJAYI on several occasions. Taylor is dedicated to sharing the healing practice with others and providing a community where practitioners can find support in their practice and daily lives. Seeking to preserve the traditional method, Taylor teaches daily Mysore classes at Ashtanga Yoga Columbus and offers workshops around the world. He is also the author of A Way From Darkness and director of the Trini Foundation, a non-profit organization dedicated to sharing the life-changing practice of Ashtanga with those suffering from addiction. He continues to inspire others through his story of personal transformation and accessible approach to the practice.
Friday 11/22 | 5:30-7:30pm | SUTRA STUDY FOR MODERN LIVING
This is an interactive discussion on the Yoga Sutras of Patanjali. The sutras are regarded as the authoritative text on yoga, outlining the eight limbs and offering guidelines for a meaningful and purposeful life. Learn how these threads of wisdom are relevant today and how to apply them into your life. Join Taylor as he shares insights gained from many years of study with Vedic scholar Sree Aswath.
Saturday 11/23 | 8-10am | MYSORE
Join Taylor for a unique opportunity to receive individual attention and deepen your practice in a Mysore-style setting.
Saturday 11/23 | 12-2pm |ASANA CLINIC
What poses are you working on? Are you currently dealing with an injury? What are you struggling with in your practice? Come prepared with your problem area and Taylor will break it down in this fun and interactive clinic. This is an open, interactive discussion about your personal practice and workshop to work on whatever aspects of the practice you may need clarity on. Usual suspects include: Marichasana D, Supta Kurmasana, drop backs, how to work through injuries or restricted movement, etc.
Sunday 11/24 | 6:30-8:30am | MYSORE
Sunday 11/24 | 12-2pm | FUNCTIONAL ANATOMY
In this workshop, we will take a look at the construction of the body as it relates to functional anatomy and basic movements that arise in Ashtanga yoga. This course is designed for anyone wishing to gain a better understanding of the major muscle groups, skeletal structure, and ligaments that are used in our daily practice. We will pay special attention to areas that often restrict movement and cause dysfunction. With increased clarity on how the body works, the practitioner is able to perform the repetitive motions of the practice in a more informed manner in order to avoid injury and sustain a long term practice.
TOTAL WORKSHOP ALL 3 DAYS: $240
INDIVIDUAL WORKSHOP $70