Sara Melson Workshop

November 24th, 2018

SLAY is proud to host Sara Melson on Saturday November 24th for her workshop “Finding Center: Activating Prana through Breath, Bandha and Alignment”.  Sara has studied Yoga for over two decades (18 years of Ashtanga, and 20 years of teaching) and enjoys sharing her practice.

 

“Teaching yoga is a natural outgrowth of my dance background, deep love for the practice, and compelling desire to help others experience the magic of self-transformation and understanding. For almost 20 years now, it has been hugely gratifying to shine the light on the path of those striving to reach their true potential. My teaching blends a multiplicity of disciplines: the power, flow, and steadiness of Ashtanga, the precision and alignment of Iyengar, and the deep surrender of Yin and restorative practices.”

 

Please join Sara and SLAY:

“Finding Center: Activating Prana through Breath, Bandha and Alignment”

November 24th, 2018

8:30am-10:30am

Cost: $20 cash

 

JUST PRACTICE YOGA

3518-1 Greenwood Blvd, Maplewood MO 63143